Can you suffer from allergies around fall? You most certainly can! Allergens can appear at any moment. Although spring allergies might be more prevalent, allergies in the fall are a serious problem for lots of people. Here, Service Experts Heating & Air Conditioning strives to help you understand and fight fall allergies. Unfortunately, the solution isn’t as easy as staying clear of the pollen-filled world outside your home. Fall allergy season finds different ways into your home. By pinpointing what leads to fall allergies, you can also identify the best ways to reduce them.
How to Recognize Fall Allergy Symptoms
Figuring out your fall allergy symptoms can be trickier than it can seem. The symptoms of seasonal fall allergies are commonly subtle and mistaken for a mild cold. Coughing, sneezing and sinusitis are typical symptoms that develop in both fall allergies and the common cold. A doctor is always the most dependable source for confirming allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Fatigue or tiredness
What Triggers Fall Allergies?
When researching what leads to fall allergies in your particular case, there are various likely culprits. Dust mites and allergens can collect in countless places within your home. Most of these sources of seasonal fall allergies can be controlled with professional air quality services like those offered by Service Experts Heating & Air Conditioning. That said, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Dust mites
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris accumulation within your ductwork
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners managing fall allergies should improve their air quality in three ways. First, you should limit your contact with airborne allergens within your home. This requires using a whole-house dehumidifier, cleaning ducts and stopping your home from getting too hot. Second, you must ventilate your house, ensuring that airborne contaminants don't build up in stagnant air. Third, you should consider installing an air cleaner to clear allergens from the air. Learn more about each solution below.
Manage Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home is different from the EPA’s suggested humidity levels (30%-40% humidity), it creates ideal conditions for mold, dust mites and many other sources of allergic reactions. With a whole-house dehumidifier, you have accurate control over the humidity levels across your entire home. These innovative dehumidifiers enable you to control the humidity inside your home within 1% of the preferred levels, erasing the conditions for excess mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Healthy With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights purify the air in your home before it moves through your ductwork. As the air leaves your HVAC unit and enters your ducts, it moves through a powerful ultraviolet light that kills contaminants before they can spread. This system resolves the question, “What is the best air purifier for allergies?” This system can quickly make your air noticeably cleaner. UV lights have been shown to remove half of the concentrated bioaerosols within their initial 45 minutes of use.
Get Rid of Contaminants with HEPA Air Filters
When you favor a top-of-the-line air filter, you want a HEPA air filter that can capture 99.97% of the impurities in the air. Thanks to their distinct design, these filters collect the most common sources of fall allergies from their air, such as ragweed, pollen and dust mites. HEPA air filters also remove contaminants including:
- Tobacco smoke
- Dirt particles
- Dust mites
- Various odors and airborne chemicals
Regularly Clean Your HVAC System’s Air Ducts
Historically, HVAC systems have not always done a thorough job removing impurities from the air. This means that debris frequently circulates through ductwork for many years. Over time, large quantities of that debris will build up in your air ducts. This is why multiple people advocate for Service Experts Heating & Air Conditioning and our duct cleaning services before turning on the heat for the first time in the fall. Doing so can resolve one of the most significant sources of airborne pollutants in your home.
The 10 Cities in the United States With the Most Severe Fall Allergy Seasons
Most of the time, your location has a big impact on the extent of your fall allergy symptoms. Fall allergies are known to be worse in some areas of the country compared to others. For example, ragweed (one of the most widespread sources of allergy-inducing pollen) is mostly found in the country’s eastern region along with the Midwest. That said, allergies can remain a considerable problem regardless of where you live. Here are the 10 most challenging cities for those with seasonal allergies.
Getting Support From Service Experts Heating & Air Conditioning
As you have now seen, the ideal remedy for dust mites and fall allergies involves an all-out assault on the pollutants and other debris in the air inside your home. Each home will require a focused approach appropriate for that home’s individual makeup and layout. With air quality professionals all over the United States, Service Experts Heating & Air Conditioning can help out in almost any part of the country. If you want one of our indoor air quality experts to help eliminate as many allergens as possible, call or fill out a contact form today.